Prayer: Communion of Souls

Prayer: Communion of Souls

Prayer: Communion of Souls In the last few years, I have started to spend more time in prayer on a regular basis. I now spend five minutes in prayer three times a day, and find this a most worthwhile activity. This is on top of my hour of Yoga first thing each...
Yoga and Cannabis

Yoga and Cannabis

Yoga and Cannabis I had a wonderful win recently which I would like to share: Last September I started to experience some serious and debilitating pain in my lower right back. Long story short: the X-rays and MRI scan showed I have a degenerative deterioration of the...
Christmas Dinner at Rugby School

Christmas Dinner at Rugby School

I’d like to share a wonderful personal experience with you, my dear friends: In December (2019) I was invited back to my old house at Rugby School, where I was the top scholar of my year in 1962, for a Christmas dinner. Rugby is a very international,...